Rss

  • stumble
  • youtube
  • google

30 Sept 2014

CrossFit Archway – CrossFit Weightlifting Overhead Walking Lunge – Barbell (4×8) Metcon Metcon (Time) 800 Meter Run 30 Thrusters (95/65#)...

Read More

9-29-2014

CrossFit Archway – CrossFit Strength Bent Over Row (5×12) Metcon Metcon (Time) 5 rounds for time 10 T2B 10 PS 10 WBS Permanent link to this...

Read More