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Monday October 20, 2014

CrossFit Archway – CrossFit Handstand Push-ups (4 sets of perfect hspu’s) Metcon (AMRAP – Rounds) AMRAP 15 Minutes RX’d 5 Handstand...

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20 Oct 2014

CrossFit Archway – CrossFit Handstand Push-ups Metcon (AMRAP – Rounds and Reps) AMRAP 15 MINUTES RX’d 5 Handstand Push-ups 10 One legged...

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